13Lives Siesta is designed as a sleep support powder for men and women that may aid in a more restful nights sleep. Siesta combines natural herbs, amino acids & vitamins including L-Leucine, GABA, Valerian Root, Magnesium Citrate, Ashwagandha, Lemon Balm, Chamomile, L-Theanine, Zinc & Vitamin B6. All to give you the rest and recovery needed.
There are many reported benefits from these ingredients which are found easily by doing an online search. For best results from Siesta or any supplement always combine it with a healthy diet and exercise program.