Shop 2/323, Hillsborough Rd Warners Bay NSW 2282

Rule 1 Protein Powder – R1 Blend 1.2kgs

(8 customer reviews)


Rule 1 Protein Powder is packed with essential ingredients such as

  • Whey Protein Concentrate
  • Whey Protein Isolate
  • Whey Protein Hydrolysate
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SKU: N/A Categories: , , , Tag: Product ID: 318937


Rule 1 protein powder has a three-whey blend that offers the perfect mix of nutritional quality, and delicious taste, and won’t hurt your budget. This epic supplement is 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine.

Key Features;

  • ZERO Non-Whey Proteins
  • ZERO Spiking
  • ZERO Fillers
  • 24 g fast-acting protein*
  • 100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates.
  • Packed with naturally-occurring BCAAs and glutamine.
  • Great taste, great value.
  • Fully instantized to mix easily with a spoon or shaker cup


Fast-acting protein, 100% Whey Protein from 3 sources: concentrates, isolates, and hydrolysates that are packed with naturally-occurring BCAAs and glutamine. Rule 1 Blend has great taste and great value, fully instantiated to mix easily with a spoon or shaker cup.

We are committed to producing high-quality products that deliver the best possible results. We follow a creed called “the one rule”, which means we always put our customer’s needs first and work hard at creating innovative solutions for them with integrity in mind!


#1 Whey Protein Concentrate (WPC)

WPC is the first tier by-product of the cheese-making process whereby the leftover portion of curd is whey milk, which is then put through a filtration process to yield WPC. High in immunoglobulins, IGF-1 and IGF-2 factors as well as containing all the healthy gut promoting bacteria, WPC is the perfect protein source for both daily and around the workout nutrition.

#2 Whey Protein Isolate (WPI)

WPI is the second tier by-product of the cheese-making process whereby WPC is put through an additional filtration process to ensure the protein yield percentage is higher, while also removing the large majority of fats and sugars, such as lactose.

WPI is also the highest in naturally occurring BCAA content and is fantastic for muscle building.

#3 Whey Protein Hydrolysate (HWPI)

HWPI is the final tier by-product of the cheese-making process whereby WPI is put through an additional breakdown process, removing the large majority of fats and sugars, such as lactose, as well as creating a protein that is pre-digested and far more readily available for digestion.

An HWPI is high in naturally occurring BCAA’s and is the perfect product for anyone with poor digestion due to its ability to be assimilated with ease after consumption.



As a fast-acting protein blend, R1 Whey Blend operates well first thing in the morning and before or promptly after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.


It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of body weight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.


All protein powders are different so with that being said, R1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contributes to richer flavour and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or an advanced athlete that demands the very best, R1 Protein is a perfect option.


“This is definitely my favourite protein powder when it comes to taste and digestion. 5-star flavours include Toasted Cinnamon Cereal and Birthday Cake. There are some protein powders that I do not tolerate well when it comes to digestion (even if they claim to be lactose-free), but I have zero issues with Rule 1. I am looking forward to trying out other flavours, but I never seem to find the sample packs when they are in stock.”

Buy Rule 1 protein powder online at Best Body Supplements today, using AfterPay ZipPay and Paypal!!!

Additional information


Birthday Cake, Cafe Mocha, Chocolate Biscuit, Chocolate Fudge, Chocolate Hazelnut, Chocolate Malt, Chocolate Peanut Butter, Cookies and Creme, Frozen Banana, Lightly Salted Caramel, Mint Chocolate Chip, Pavlova Cake, Rainbow Sherbet, Strawberries and Creme, Strawberry Banana, Toasted Cinnamon Cereal, Vanilla Cheesecake, Vanilla Creme

8 reviews for Rule 1 Protein Powder – R1 Blend 1.2kgs

  1. admin

    Rule 1 Protein tastes great and compared to other protein powders out there it’s well priced too.

  2. Tim

    Rule 1 Protein Whey Blends Purity, Mix ability and Flavours are the best of the best!

  3. Charlie

    As far as an easy mixing, great tasting goes, i would have to say Rule 1 Protein Powder is the best i have every tried. So damn good.

  4. Kate

    Rule 1 protein is amazing!
    I purchased from bestbody supplements when the helpful team explained when and how I should be taking this it was so helpful!
    I use 1 and a half scoop in my morning oats or if I am busy with work I make a smoothie!
    The best protein I’ve ever had with Great texture and mixes perfect!

  5. Coby

    The slightly salted Carmel rule 1 protein powder is one of the most delicious proteins I’ve ever had! Big fan, good suggestion team

  6. Gemma

    Nothing beats Rule 1 protein powder! Their flavours and mix ability is beyond anything else I’ve tried. Working my way through all the flavours.

  7. Adam

    rule 1 protein powder was definitely the best in the business! I mixed it with my oats (choc fudge), best breakfast I have ever had!!

  8. Steph

    Rule 1 Protein Powder has become a staple in my cupboard. It’s so hard to find Protein Powder that mixes well and actually tastes good! I don’t think I could ever switch now. Rule 1 Strawberries and Creme and Lightly Salted Caramel are the GOAT.

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