Synergistic Supplements – Revitalise V2
Revitalise V2 is in a class of its own when comes to improving sleep, lowering stress and anxiety, improving hormone function, and increasing overall metabolic health. It combines a mixture of the most important ingredients to help facilitate these benefits: Which we will now explore in more depth.
Ashwagandha has been used as an ancient medicinal herb for over 3000 years. It has been proven to reduce stress by lowering the bodies levels of a hormone called cortisol. In one scientific study, the use of Ashwagandha decreased cortisol levels by over 30%. Ashwagandha has also been shown to greatly reduce the symptoms associated with stress and anxiety. This is where we believe Ashwagandha has its greatest effect. Researchers have reported that it does this by blocking the stress pathways in the brain that are responsible for chemical signalling in the nervous system. In one double blind control study, those who supplemented with Ashwagandha reported a 69% reduction in anxiety and insomnia, compared to 11% in the placebo group.
Curcumin is another useful component that revitalise incorporates into its formula. Curcumin is the major active ingredient in Turmeric. This may be one of the most effective nutritional supplements on the market today. Curcumin is a bioactive substance that helps to fight against inflammation. Curcumin is also an extremely strong antioxidant. Antioxidants are beneficial because they help your body fight against free radicals — which are the atoms that cause cellular damage. When your cells weaken from oxidative damage, this will subsequently speed up the ageing process and increase your risk of suffering from many diseases.
Two of the new ingredients that have been added to Revitalise V2 are Lemon Balm and Valerian Root. There is good reason why these two have been added in together. When used in conjunction, they create a synergistic effect, and thus greatly increase their use case. Lemon Balm is a herb that is derived from the Lemon Balm plant, which is a native source to south central Europe and Central Asia. Valerian Root is a herb that is sourced from the Valeriana Officinalis plant. This plant can be found in North America, Asia, and Europe. In one study consisting of people with a variety of sleep issues, 81% of those who took a combination of Lemon Balm and Valerian Root reported sleeping much better than those who took the placebo. In another double blind placebo controlled study, 18 healthy volunteers received two separate single doses of a standardised lemon balm extract (300 mg and 600 mg) or placebo for 7 days. The 600 mg dose of lemon balm increased mood and significantly increased calmness and alertness.
Another important ingredient to cover in this amazing product is one called L-Theanine. This is a non-essential amino acid that works by helping the body regulate certain chemicals in the brain. These include serotonin and dopamine, which influence mood, sleep, and cortisol — which all help the body deal with stress. Several studies have suggested that L-Theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply. These benefits may result from the specific effects that the amino acid has on brain chemicals that play a role in sleep.
Magnesium Citrate is another new ingredient that has been added to Revitalise V2. Magnesium is an essential dietary mineral, and it is required for many of the bodies primary functions — namely energy production, carbohydrate metabolism, and protein synthesis. Magnesium can be sourced naturally from green leafy vegetables, nuts, seeds, legumes, and whole grains. However due to the common foods associated with the current westernised diet, much of the developed world tend to be lacking in their magnesium consumption. This can lead to increased blood pressure, reduced insulin sensitivity, and neural excitation. Most of Magnesium’s benefits are due to its antagonistic role against calcium in the body and its role to regulate inflammation and oxidative stress, which are intimately involved in the development of chronic diseases.
The final piece of this wonderfully beneficial puzzle is Zinc Citrate. Zinc is an essential mineral that has a multitude of biological roles. There are over 300 enzymes that rely on Zinc to be able to catalyse certain chemical reactions in the body. Zinc also participates in the structure of important proteins and is involved in the regulation of gene expression. Outside of these internal biological roles and chemical reactions, Zinc has been shown to improve severe acne, increase moods, increase testosterone, and improve blood lipids. The primary benefits from Zinc seem to be due to its anti-inflammatory and antioxidant properties. Zinc may also benefit people suffering from depression, as it helps to increase brain derived neurotrophic factor levels.
All in all, Revitalise V2 is the most complete adaptogen product on the market today. It has you covered from all angles when it comes to improving sleep, lowering stress and anxiety, improving hormone function, and increasing overall metabolic health. We recommend taking Revitalise at a dosage of 4 capsules roughly 30 minutes before bedtime.